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The connection between exercise and inflammation has interested researchers since a study
showed a spike of white cells in the blood of Boston marathon runners following the race.
news •
21 Dec 2023
Creating great fitness spaces requires product knowledge, inspiration and an understanding of the psychology of exercise. We ask the experts about their creative process
HCM issue 11 2023
Creating successful training environments requires a deep
knowledge of functional design. Gregory Bradley, sales director
at BLK BOX Fitness talks us through the company’s approach
HCM issue 11 2023
New guidelines for stroke rehabilitation have created an opportunity for the sector to change lives, says Liz Terry
HCM issue 11 2023
Small group training is popular for its energy,
but must evolve to retain popularity, says
the director of training at Matrix Fitness
HCM issue 11 2023
HCM gets the lowdown on the latest treadmill technology for health club operators who are looking to refresh their gym floor offering
HCM issue 11 2023
With new stroke rehabilitation guideliness published in the US and the UK calling for more exercise interventions, Vicky Kiernander asks the experts how the health and fitness sector can intervene, to the benefit of patients, the sector and the medical profession
HCM issue 11 2023
Christian Tötzke, founder of Hyrox, plans to make the fitness races the
equivalent of the London Marathon - the big event of the year which everyone
aspires to participate in.
news •
15 Dec 2023
Survivalist, Bear Grylls has partnered with four mental health heavyweights and former TV
producer, Neil Smith, to create an app targeted directly at men. Mettle is designed to
promote sleep, help people manage stress and improve mental focus.
news •
06 Dec 2023
Gibbon Slacklines has announced the launch of the SlackFit, a series of playful group workout programmes
that focus on core strength and balance.
news •
04 Dec 2023
Physical activity is linked to a 43 per cent reduction in mental health symptoms such as depression, a recent study shows
HCM issue 10 2023
Mars Athletic in Turkey turned to
Life Fitness and Myzone to create a
compelling new HIIT zone for its clubs
HCM issue 10 2023
Challenging the mind and body with functional movement, the skill-based training trend is gathering pace. Steph Eaves investigates
HCM issue 10 2023
Physical activity is 1.5 times more effective than counselling or leading medications when it
comes to managing and treating mental health issues such as depression and anxiety.
news •
20 Nov 2023
Researchers are claiming to have provided the first scientific proof of how
many steps a person
needs to take each day, in order to significantly reduce the risk of premature
death.
news •
07 Nov 2023
Gymbox has introduced a series of new classes dedicated to improving mental health.
news •
25 Oct 2023
We talk to the founder of Sparkd Fitness, an innovative gym experience bringing combined brain-body training to the wider population
HCM issue 9 2023
Pure Gym has hosted a fitness competition dedicated solely to people aged
over 50 years of
age.
news •
10 Oct 2023
The MD of Benefit Systems tells Kate Cracknell how the company gives access to 5k facilities through its MultiSport card
HCM issue 8 2023
Garmin has launched its Venu 3 and Venu 3S GPS smartwatches, which offer a number of
upgraded fitness and wellness tracking capabilities.
news •
09 Sep 2023
Orangetheory Fitness is tapping into the strength training trend with a new 50-minute class
designed to cater to all fitness levels.
news •
07 Sep 2023
Drugs that help normalise insulin sensitivity to reduce body fat in people suffering from obesity can
improve learning outcomes.
news •
28 Aug 2023
The best heart rate for burning fat differs hugely between individuals and often does not align
with the suggested “fat burning zone” on commercial gym equipment and exercise machines.
news •
22 Aug 2023
How can trainers balance strain with recovery to achieve the best health outcomes for members? Kath Hudson talks to the experts
HCM issue 7 2023
Companies which successfully encourage their employees to become more physically active
could see
their healthcare costs being cut by more than a third.
news •
18 Aug 2023
Recovery is hitting the mainstream and with an increasing number of percussive and vibration therapies on offer, Steph Eaves checks out the options
HCM issue 8 2023
How can operators tap into growing and more diverse Pilates market segments by changing the way they connect with people?
HCM issue 7 2023
The Brawn Games – due to be hosted at the Ministry of Sound on 13 September – is shaping up
to be the must-attend fitness event of the season.
promotion •
11 Aug 2023
Nike has made the leap into the group fitness market with the launch of Nike Studios.
news •
04 Aug 2023
Freeletics has released a new feature designed to help users track their
progress, visualise their
fitness status and encourage training consistency.
news •
28 Jul 2023
Latest News
The JD Gyms Group has completed a deal to acquire Simply Gym from Bay Leisure. ...
Latest News
Women’s health specialist, The Well HQ, has secured 'sweat equity' backing from Priya Oberoi, founder ...
Latest News
Peloton has secured a critical US$1bn five-year loan to shore up its finances. The loan ...
Latest News
Leisure Media has added another heavyweight to its line-up of CEOs for its inaugural HCM ...
Latest News
Empowered Brands has signed a deal with European staffless gym chain, Fit+, to be the ...
Latest News
Speaking to HCM for its 2024-2025 Handbook, which will be out next month, PureGym managing ...
Latest News
Leisure, lifestyle, wellness and entertainment growth investor, Imbiba, has invested in boutique gym brand, 1Rebel's ...
Latest News
Urban Gym Group will launch PILAT3S at ClubSportive in Amsterdam next month, to create a ...
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
Sponsored
GymNation is pioneering the future of
fitness with software specialist Perfect
Gym providing a scalable tech platform
to power and sustain its growth
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship
Goodwin Sports Centre following a major refurbishment
HCM magazine
When a hefty round of investment
coincided with the pandemic, the
CEO of Midtown Athletic Clubs
feared the company – founded by
his grandfather – would go down
on his watch. He talks to Kath
Hudson about the pressure to
keep the business afloat
HCM magazine
The European fitness sector is beating pre-pandemic numbers according to the 11th annual European Health & Fitness Market Report 2024 from Deloitte and EuropeActive, as Karsten Hollasch reports
HCM magazine
“Fitstop is growing well. In 2023 it added 45 locations and launched in New Zealand, Singapore and the US. It has grown sustainably and has great founder-led energy”
HCM magazine
The Elevate trade show and conference comes to London next
month. HCM gives the low down on what to look out for
HCM magazine
HCM People
Ross Stewart Campbell
CEO, BeyondActiv“We have a fantastic opportunity in front of us to realise our vision of a happier and healthier world”
Current vacancies
Civic Partnership Manager Everyone Active
£35,000 - £40,000 + benefits
Bristol, United Kingdom
Sport Centre Team Leader Harrow School
£29,500pa + pension + benefits
Harrow, London, United Kingdom
Read the latest issue
Featured supplier news
Places Leisure is a leading leisure centre operator with a mission to create active places
and healthy people for communities to thrive.
Featured supplier news
Following a hugely successful event last year in Split, Croatia, W3Fit EMEA, is heading to
the Chia Laguna resort in Sardinia from 8-11 October.
Company profiles
Speedflex offers safe and effective, high intensity but low impact HIIT training in a variety ...
Company profiles
WellnessSpace Brands offers industry-leading experiential wellness products, including HydroMassage, CryoLounge+, and RelaxSpace. Each of the ...
Catalogue Gallery
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Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
06-06 Jun 2024
Drayton Manor Theme Park & Resort, Tamworth, United Kingdom
Diary dates
08-10 Sep 2024
Wyndham® Lake Buena Vista Disney Springs™ Resort, Lake Buena Vista, United States
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
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